Objectives: To investigate the effect of Pilates on balance and falls in older adults, and whether programs tested in prior studies met best-practice recommendations for exercise to prevent falls. Data sources: MEDLINE, SPORTDiscus, CINAHL, PubMed, Physiotherapy Evidence Database, and The Coch...

Objective: The present meta-analysis aimed to examine evidence from randomized controlled trials to determine the effects of mat Pilates on measures of physical functional performance in the older population. Design: A search was conducted in the MEDLINE/PubMed, Scopus, Scielo, and PEDro datab...

Introduction: Physical conditioning consists of a variety of health-related attributes and Pilates exercises are described as a form of this conditioning. The objective of this systematic review was to determine the effect of the Pilates method on health and ability outcome of the physical condit...

目的:系统评价中度有氧运动对于老年轻度认知障碍（MCI）病人认知状况的影响。方法:系统检索 Web of Science、MedLine、PubMed、The Cochrane Library、Elsevier SDOL、EMbase、中国知网数据库、万方数据库、维普数据库中有关中度有氧运动对于老年MCI 病人认知状况影响的随机对照试验。检索时限为建库至 2020 年 4 月 22 日。进行文献筛选、数据提取和质量评价后，采用Review Manager 5. 3 软件进行 Meta 分析。结果:共纳入 12 篇随机对照试验，Meta 分析结果显示，与对照组比较，试验组 MCI 病人的蒙...

Pilates method is employed for physical and mental conditioning. Elderly people could be benefited from a patterned and regulated conditioning work based on Pilates method. We performed a systematic review to assess the evidence on the effects of Pilates method in physical fitness on older adults...

Introduction: The effects of exercising with the Pilates method on aspects such as balance for the general population have been reported by recent systematic reviews. However, whereas the effects of the Pilates method on improving general balance have been well studied, less is known about postur...

目的评价中度有氧运动对阿尔茨海默病患者的干预效果。方法检索相关中英文数据库,收集有氧运动对阿尔茨海默病患者干预效果的随机对照试验,利用Rev Man5.2.0软件进行统计处理。结果纳入文献8篇,中度有氧运动能够提升阿尔茨海默病患者简易精神状态（WMD=1.58,95%CI:0.63~2.53,P<0.01）,降低阿尔茨海默病认知功能评定量表评分（WMD=-4.06,95%CI:-6.83-1.28,P<0.01）和精神行为症状问卷评分（WMD=-3.97,95%CI:-5.69-2.25,P<0.01）。结论适当的有氧运动能够提升阿尔茨海默病患者的认知功能,改善其精神行为症状。

目的：系统评价中低强度运动对血脂的影响．方法：检索近５年国内关于中低强度运动对血脂影响的文献，经过严格的筛选共纳入９篇文章进 行Meta分 析，其 中 实 验 组205人，对 照 组191人．Meta分析结果显示：中低强度的运动干预能降低血清中总胆固醇（TC）、甘油三酯（TG）和低密度脂蛋白（LDL-C）的水平，升高血清中高密度脂蛋白（HDL-C）的水平，P<0.05，差异均有统计学意义．结论：进行中低强度运动能明显改善血脂代谢水平．

目标: 评价中低强度有氧运动对稳定期冠心病患者的疗效及安全性。方法: 检索从建库至 2017 年 12 月 31 日期间公开发表的中、英文有关有氧运动或康复训练治疗冠心病患者疗效的文献，采用 Ｒeview Manger 5． 3 软件进行 Meta 分析。结 果: 共纳入 9 项 ＲCT，1061 例患者，中低强度有氧运动可以显著提高稳定期冠心病患者的 LVEF、6MWD; 但对 LDL － C 无显著改变。结论，中低强度有氧运动对稳定期冠心病患者治疗效果明显，但由于纳入文献存在偏倚、方法学质量相对较低，所以明确的干预效果需要进一步验证

目的: 系统评价长期中等强度运动对健康人心率变异性( Heart Ｒate Variability，HRV) 的影响。方法: 通过中国知网( CNKI) 和 PubMed 中英文主流数据库，检索中等强度运动对健康人心率变异性影响的随机对照研究( RCT) ，应用 Co- chrane 风险偏倚评估工具对纳入的文献进行质量评估，采用 Ｒevman5． 1 和 Stata /SE15.1 软件进行 Meta 分析。结果: 共纳入 13 篇 RCT 文献，Meta 分析结果显示: ①中等强度运动后 HＲV 时域指标 SDNN 显著性升高( P<0.05) ; 时域指标ＲMSSD 升高但无显著性...