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Pilates method improves cardiorespiratory fitness: A systematic review and meta-analysis

作者:Rubén Fernández-Rodríguez

关键词: Pilates; VO2 max; adults; aerobic capacity; cardiac rehabilitation; cardiorespiratory fitness; meta-analysis; mind–body; prescription of exercise; systematic review

发表时间:2019

发表期刊:Journal of Clinical Medicine

证据类型:系统评价/Meta分析