二次检索
版本
人群分类
研究领域
证据类型
时间限定

Mindfulness to performance enhancement: a systematic review of neural correlates %J INTERNATIONAL REVIEW OF SPORT AND EXERCISE PSYCHOLOGY

作者:Bondar, R. Z.

关键词:/

发表时间:2021

发表期刊:International review of sport and exercise psychology

证据类型:系统评价/Meta分析

The effects of mindfulness-based interventions on performance have recently been investigated, with several studies assessing changes in brain activity. The aim of the current systematic review was to identify the neural correlates of mindfulness practice that enhance performance. We completed searches on Scopus, PubMed, EBSCO, and Web of Science in February 2020. Peer-reviewed studies that implemented mindfulness-based interventions or compared groups of mindfulness meditators with non-practitioners and measured the neural activity underpinning performance were eligible. The quality of the studies and evidence was assessed with the Cochrane risk of bias tool and the GRADE system. Of the 1836 records identified, 20 published articles (925 participants) were found, including 8 experimental, 5 quasi-experimental, and 7 cross-sectional studies. None of the studies were rated as having a low risk of bias. The quality of evidence was graded to be low and very low. The main finding that emerged was the potential enhancing effect of mindfulness practice on performance monitoring abilities, which are highly important to detect and adjust to errors. Overall findings did not provide a robust evidence for neural correlates of mindfulness practice aimed to enhance performance, highlighting the need for future research.