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作者:Sajed Faisal Ghawadra MSc

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发表时间:2019

发表期刊:John Wiley & Sons Ltd

证据类型:系统评价/Meta分析

Aims and objectives: To explore the studies that used interventions based on the Mindfulness‐Based Stress Reduction (MBSR) for decreasing psychological distress among nurses. Background: Because of the demanding nature of their work, nurses often have sig‐ nificantly high levels of stress, anxiety and depression. MBSR has been reported to be an effective intervention to decrease psychological distress. Design: Systematic review. Methods: The databases included were Science Direct, PubMed, EBSCO host, Springer Link and Web of Science from 2002 to 2018. Interventional studies pub‐ lished in English that used MBSR among nurses to reduce their psychological distress were retrieved for review. The PRISMA guideline was used in this systematic review. The included studies were assessed for quality using “The Quality Assessment Tool For Quantitative Studies (QATFQS).” Results: Nine studies were found to be eligible and included in this review. Many benefits, including reduced stress, anxiety, depression, burnout and better job satis‐ faction, were reported in these studies. Conclusion: The adapted/brief versions of MBSR seem promising for reducing psy‐ chological distress in nurses. Future research should include randomised controlled trials with a larger sample size and follow‐up studies. There should also be a focus on creative and effective ways of delivering MBSR to nurses. Relevance to clinical practice: The results of this review are substantial for support‐ ing the use of MBSR for nurses’ psychological well‐being.